Reformer Pilates & Wellness Studio
At the Nunnery, Isle of Man
Where Movement Meets Mindfulness
Welcome to Studio Vida.
We offer Reformer Pilates, Mat Pilates, Yoga, and wellness-focused classes designed for all abilities.
From energising group sessions to tailored 1:1s, there's something here for everyone — whether you're just starting out or deepening your practice.
Nestled in the stunning grounds of The Nunnery, our studio is a calm, uplifting space where you can focus on yourself — whether you're looking to build strength, move with ease, or simply take time to reset.
Located just minutes from town with free onsite parking, our studio is your space to move, breathe, and reconnect.
Why Studio Vida?
With expert guidance and a supportive atmosphere, our classes are designed to help you:
Improve posture, mobility, and flexibility
Feel stronger in your core and overall body
Reduce stress and feel more connected to your body
Be part of a growing, welcoming community
REFORMER PILATES
Uses the reformer machine (made up of springs, straps & a carriage to add resistance)
Assists with deeper core & muscle engagement
Adds variety & intensity to your practice
Great for strength, rehab & flexibility
Feels fancy, works deep!
Mat or Reformer?
There are some key differences but the best results come from a combination of both. And here’s why…
MAT PILATES
Uses just your body, a mat & often small props
Focuses on core strength, control & alignment
Builds deep awareness of you body
Uses bodyweight & gravity instead of external resistance
The combination is the key…
Mat Pilates focuses on precision & control and Reformer Pilates can add challenge & range.
Together they add more strength, balance & a deeper connection to your body & your Pilates practice.
You’ll find doing one, helps you see the progress in the other.
